Natural hair and lifestyle Youtuber Ashly Rodriguez shares tips with RUNGRL for maintaining health and fitness while caring for natural hair.
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Cold, dry winter weather can do a number on natural hair, particularly for those who are active and sweating during workouts. As part of our #MyRunningHair series, RUNGRL co-founder Jasmine Nesi shares five ways to take your winter hair routine up a notch.
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As both a dermatologist and a runner, Dr. Elyse Love understands the challenges of caring for skin while remaining active. Dr. Love shares her own journey and best skincare tips for active women with RUNGRL.
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Natasha Hastings, two-time Olympic Gold Medalist and World and U.S. National Champion, shares her insights on her running hair, her motivations and her “you look good, you feel good” philosophy.
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#MyRunningHair Ambassadors share their stories and routines, giving a glimpse into their personal lives and how they manage to stay active and healthy while still maintaining their varied and beautiful hairstyles.
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RUNGRL asked six Black women runners with varying hair types how they refresh their hair after some tough miles. Here’s what they had to say.
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RUNGRL is hosting THREE fitness events as part of the Wellness & Spirituality programming at this year’s Essence Festival!
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RUNGRL was excited to join Love the Hair YOU Wear’s fourth installment in Washington, D.C. to discuss hair care for active Black women with natural hair.
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Just like you treat your feet or aching muscles after a run, taking care of your skin should be a part of that restoration process.
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