How to Fit in Running During Business Travel

Think you don’t have time to run on a business trip? Think again. Here’s how you can fit in a run, and make your business trip even more enjoyable and productive.

lifestyle, runningNaTasha JonesNovember 13, 2018travel, Dominique Burton, Editor's PicksComment

Can Women Runners Ever Really Be Safe?

How can women defend themselves against would-be attackers while out for a run?

Secure the [Gym] Bag: What to Pack in Your Fitness Carry-All

Stay ready to run with a well-stocked gym bag to maintain a running and workout regimen--no excuses.

lifestyleNaTasha JonesSeptember 7, 2018Editor's Picks, Ashlee Lawson, fitness products, Active BeautyComment

Real Women Share How to Refresh Natural Hair After a Run or Workout

RUNGRL asked six Black women runners with varying hair types how they refresh their hair after some tough miles. Here’s what they had to say.

#MyRunningHair, lifestyleNaTasha JonesJuly 18, 2018beauty, haircare, #MyRunningHair, Na'Tasha Jones, Editor's PicksComment

RUNGRL Takes NOLA - Essence Festival Recap

RUNGRL took over NOLA to host a panel on the Essence Festival Lifestyle Stage to discuss Black hair and fitness, and hosted two runs through the city.

In-Between Fresh: Post-Workout Body Wipes That Fight the Funk

These cleansing body wipes can freshen you up in no time and hold you until you can make it home to a real shower.

RUNGRL Joins Love the Hair YOU Wear D.C.

RUNGRL was excited to join Love the Hair YOU Wear’s fourth installment in Washington, D.C. to discuss hair care for active Black women with natural hair.

lifestyle, #MyRunningHairNaTasha JonesJune 15, 2018haircare, beauty, Editor's Picks